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Upcoming ashtanga yoga courses in Espoo

Ashtanga Yoga – All levels

Tuesdays in Niittykumpu – Led class program

70 min – ALL LEVELS

8x Tuesdays 20.10. – 8.12.2026

18.45 – 19.55

Led class ashtanga yoga adjusted for a mixed group setting.

Our first class is an introduction to the practice – very valuable for complete beginners.

MYSORE STYLE AND LED CLASSES

HOLISTIC APPROACH

ALL AGES AND LEVELS

Too stiff for yoga? Pro-tip: yoga is made for stiff people.